in

Pressure-Cooker Caponata

Ingredients

  • 2 medium eggplants, cut into 1/2-inch pieces
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 medium onion, chopped
  • 1/2 cup dry red wine
  • 12 garlic cloves, sliced
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 4 teaspoons capers, undrained
  • 5 bay leaves
  • 1-1/2 teaspoons salt
  • 1/4 teaspoon coarsely ground pepper
  • French bread baguette slices, toasted
  • Optional toppings: Fresh basil leaves, toasted pine nuts and additional olive oil

Directions

  • Place the first 11 ingredients in a 6-qt. electric pressure cooker (do not stir). Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure.
  • Cool slightly; discard bay leaves. Serve with toasted baguette slices. If desired, serve with toppings.

Nutrition Facts

1/4 cup: 34 calories, 2g fat (0 saturated fat), 0 cholesterol, 189mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 1g protein.

Originally published as Slow Cooker Caponata in Skinny Instant Pot

Total Time
Prep: 20 min. Cook: 5 min.

Makes
6 cups

This Italian eggplant dip preps quickly and actually gets better as it stands. Serve it warm or at room temperature. Try adding a little leftover caponata to scrambled eggs for a savory breakfast. —Nancy Beckman, Helena, Montana


What do you think?

8869 points
Upvote Downvote

Written by tasteofhome

Comments

Leave a Reply

Loading…

0

Comments

0 comments

Pressure-Cooker Curried Chicken Meatball Wraps

Pressure-Cooker Light Deviled Eggs